Self-care is not a trend, it is a way of life
Hello, I am Dr. O!
I am a Therapist, Professor, and Social Innovator. With 15 years of clinical experience, I have worked in the healthcare field, serving individuals, families, and communities to improve their functioning and quality of life through better mental health.
What I Do
Therapy
Licensed Clinical Social Worker providing individual therapy treatments for common mental health and substance use disorders.
Speaking & Training
Transformational Speaker and Mental Health Consultant providing mental health education seminars, staff and leadership training.
Consulting
Working with organizations to help improve workplace wellness and program management of special projects.