"We can live our best lives by being intentional about how we take care of ourselves."

Self-care is not a trend, it is a way of life​

Hello, I am Dr. O!

I am a Therapist, Professor, and Social Innovator. With 15 years of clinical experience, I have worked in the healthcare field, serving individuals, families, and communities to improve their functioning and quality of life through better mental health.

What I Do


Licensed Clinical Social Worker providing individual therapy treatments for common mental health and substance use disorders.


Educating future change makers through Social Work and Sociology courses, equipping them with the necessary skills and knowledge to make a positive impact on society.

Social Innovator

Working to identify social problems in the workplace and community, and develop solutions to address these issues.

Join the Community!