Self-care is not a trend, it is a way of life
Hello, I am Dr. O!
I am a Therapist, Professor, and Social Innovator. With 15 years of clinical experience, I have worked in the healthcare field, serving individuals, families, and communities to improve their functioning and quality of life through better mental health.
What I Do
Licensed Clinical Social Worker providing individual therapy treatments for common mental health and substance use disorders.
Speaking & Training
Transformational Speaker and Mental Health Consultant providing mental health education seminars, staff and leadership training.
Working with organizations to help improve workplace wellness and program management of special projects.