"We can live our best lives by being intentional about how we take care of ourselves."

Self-care is not a trend, it is a way of life​

Hello, I am Dr. O!

I am an Educator, Healthcare Professional and Workforce Development Specialist. With over 15 years of professional experience, I have worked in the healthcare field, serving individuals, families, and communities to improve their functioning and quality of life through better mental health.

What I Do

Educator


Educating future change-makers by teaching social work and sociology courses, equipping them with the necessary skills and knowledge to make a positive impact on society.

Healthcare Professional


Licensed Clinical Social Worker specializing in individual therapy for common mental health and substance use disorders.

Workforce Development


Identify social problems in the workplace and develop solutions to address them. Additionally, provide training and development opportunities for the workforce.

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